Monthly Online ADHD Parents Support Group Meeting – 13 AUGUST 2025 @ 8PM

What does an ADHD-friendly environment really look like?

Join us this August as we explore Chapter 6 of ADHD 2.0 and dive into five essential pillars that help children (and adults) with ADHD not just cope — but thrive. Whether you're just starting out or looking to fine-tune your routines, this session will offer practical, real-life strategies you can apply at home.

🔑 The 5 Pillars of a Stellar ADHD Environment:

• Daily Structure – Predictable routines using calendars, visuals & time-blocking

• Nutrition – ADHD-friendly meals and less sugar to support focus

• Sleep – Calming routines and better sleep hygiene

• World of Positivity – Create a safe, encouraging home environment

• Right Support – Surround your child with people who truly understand ADHD

This year, we're working through ADHD 2.0 chapter by chapter — with discussions held on the 2nd Wednesday of each month. Whether you're reading along or simply curious to learn, come connect with fellow parents in a supportive, understanding space.

💬 We look forward to another meaningful conversation with all of you.

To register for this Online Meeting click here.