Join us on 4 Nov for SPARK Seminar 2023 where we continue our exploration of Non-Pharmaceutical Options for ADHD.
This year we will be covering Sleep and Stress. These are really big factors impacting our attention and mood. Yet, so many in our ADHD community struggle with getting enough sleep and balancing the good and bad stress in our lives.
The good news is that for the SPARK Seminar we have lined up experts to help us understand how sleep and stress impacts the ADHD brain and why it is so important yet so elusive. And most importantly, what we can do about it.
So block your calendar and book your tickets now !