19. How can I help the ADHD child feel that he is loved?

19.1. The following are extracted from the talk / book "Heart of Parenting":

  • Make sure your ADHD/ADD child feels he is worthwhile and loveable so that he / she can grow up to be an effective and happy adult with good self-esteem
  • Be specific in your praise and criticism. Describe the behaviour that caused the praise or criticism; also describe what could have been done to avoid the problem/criticism.
  • Allow your child to be competent and responsible:
    • It is important for the child to feel that he can competently control everyday experience
    • This will affect his future behaviour in terms of willingness to try and to be persistent in achieving his goals
  • Signs of a good parent-child relationship:
    • Child comes and ask you to carry or hold him
    • Child brings hurt feelings to you
    • Child says something that shows he knows how you feel
    • Child helps when not asked
    • Child wants to talk or be with you.
  • Signs of a poor parent-child relationship:
    • Child does not send messages like those above
    • You are often angry with your child
    • Small issues becomes big issues
    • You talk to your child in a sarcastic , lecturing, insulting way
    • You hit your child in fits of rage
    • Your child defies you or shouts at you
  • Communicating Love & Acceptance:
    • Tell your child you love & appreciate him
    • Show love by touching
    • Let your child do his own things without directions or criticisms
    • Be a good listener
    • Share your child's activities without taking over
  • Learn to recognise your child's feelings
    • We must find clues to the feelings of our children which may be hidden in what they say or do
    • We must show the child we understand by telling him our understanding of his feelings
  • Sharing Yourself with your child
    • Let the child know and experience how you feel, your thoughts and your expectations
    • This should be done without intending to manipulate the child by making him feel guilty or fearful
    • There should be no expectations that the child will act differently because of what you say

19.2. Make bedtime a special time for the ADHD/ADD child:

  • Develop a bed-time routine, starting 30 minutes before sleeping
  • Have the ADHD/ADD child pick his favourite book, etc.
  • Tuck them into bed, tell them you will always love them and kiss them goodnight; a child's favourite bed-time song:
    • I love you for always,
    • I like you forever
    • For as long as I'm living
    • My baby you will be.

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