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19. How can I help the ADHD child feel that he is loved?
19.1. The following are extracted from the talk / book "Heart of Parenting":
- Make sure your ADHD/ADD child feels he is worthwhile and loveable so that he / she can grow up to be an effective and happy adult with good self-esteem
- Be specific in your praise and criticism. Describe the behaviour that caused the praise or criticism; also describe what could have been done to avoid the problem/criticism.
- Allow your child to be competent and responsible:
- It is important for the child to feel that he can competently control everyday experience
- This will affect his future behaviour in terms of willingness to try and to be persistent in achieving his goals
- Signs of a good parent-child relationship:
- Child comes and ask you to carry or hold him
- Child brings hurt feelings to you
- Child says something that shows he knows how you feel
- Child helps when not asked
- Child wants to talk or be with you.
- Signs of a poor parent-child relationship:
- Child does not send messages like those above
- You are often angry with your child
- Small issues becomes big issues
- You talk to your child in a sarcastic , lecturing, insulting way
- You hit your child in fits of rage
- Your child defies you or shouts at you
- Communicating Love & Acceptance:
- Tell your child you love & appreciate him
- Show love by touching
- Let your child do his own things without directions or criticisms
- Be a good listener
- Share your child's activities without taking over
- Learn to recognise your child's feelings
- We must find clues to the feelings of our children which may be hidden in what they say or do
- We must show the child we understand by telling him our understanding of his feelings
- Sharing Yourself with your child
- Let the child know and experience how you feel, your thoughts and your expectations
- This should be done without intending to manipulate the child by making him feel guilty or fearful
- There should be no expectations that the child will act differently because of what you say
19.2. Make bedtime a special time for the ADHD/ADD child:
- Develop a bed-time routine, starting 30 minutes before sleeping
- Have the ADHD/ADD child pick his favourite book, etc.
- Tuck them into bed, tell them you will always love them and kiss them goodnight; a child's favourite bed-time song:
- I love you for always,
- I like you forever
- For as long as I'm living
- My baby you will be.
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